By guest blogger, Tracy Kedar
A few weeks ago my friend’s elderly father was hospitalized. At the time he was confused, agitated and had worrisome physical symptoms. A doctor told my friend that she should place her father in a hospice, that his death was imminent. “What?” she responded, “He was driving just last week!” “Well,” said the doctor abruptly, “he isn’t now."
Today he is back home, back on his feet, and more active than he has been in months following the correct treatment of his symptoms by a different doctor. “What that doctor did was rob me of my hope for my father. I was crushed by his verdict and he turned out to be completely wrong,” she told me.
How can we fight when we are told something is hopeless? When there is no point in hoping we must be resigned and accept. When Ido was around six a doctor we saw who specialized in autism said that over the next few years it would become obvious whether Ido would be able to improve or would spend his life as a "low functioning" autistic person. This was prior to him having any communication and his true potential was totally unknown to us. She was preparing us to accept the low remedial, low expectations prognosis she saw as inevitable at that point.
I was thinking about these stories, and so many others, of professionals advising people to abandon what they saw as false hope, and then having their dire predictions turn out to be wrong. These professionals advised false deprivation of hope, in my opinion.
I have heard a few people suggest that Ido’s book may cause disappointment to parents whose children with autism may not learn to type as he does. Perhaps they believe that people with autism who have the potential to learn how to communicate their ideas are such rare exceptions that it is better if they keep silent and not give parents a chance to dream that their child too might have that capacity. Better to have low expectations, this reasoning goes, than to strive for more and have hopes dashed. Keep expectations low like this and you guarantee disappointment.
Every autistic person I know who now can express his or her ideas through typing was once thought to be receptive language impaired and low functioning intellectually. No teacher would have looked at them as children and said, “That one will be a fluent eloquent communicator.” That is because their outside appearance belied their inner capacity. Every parent of these children gambled and decided to pursue letterboard and typing without any guarantee of success.
Since Ido began typing a number of children we know personally also began to get instruction in use of letterboard and typing on an iPad or other assistive technology, either by Soma Mukhopadhyay at halo.org or in another method. And every single one of them has proven themselves able to communicate. Some are more proficient than others, but none had zero capacity. (This is different than rote drills of typing and copying done in many schools. This is specialized training in typing as a form of communication).
How would it have been compassionate to these children and their parents to lower their hope to the point that they would not even try these methods? Shakespeare said. “Better to have loved and lost than never to have loved at all.” In this case I would change it to, “Better to have tried and not succeeded than never to have tried at all,” because success may very well be the result.
Ido describes his experience of autism as being trapped in his own body, with a mind that understands and a body that doesn’t obey. Every nonverbal autistic communicator that we know of has expressed the same thing. How many more are waiting to find a way to express their thoughts and receive an education? Diminished expectations helps no one. I do not believe hope in this case is false, but rather, the denial of hope through misunderstanding and low expectations is what is false.
I am an autistic guy with a message. I spent the first half of my life completely trapped in silence. The second - on becoming a free soul. I had to fight to get an education. Now I am a regular education student. I communicate by typing on an iPad or a letter board. My book, "Ido in Autismland" is now available on Amazon. It is an autism diary, telling the story of my symptoms, education, and journey into communication. I hope to help other autistic people find a way out of their silence too.
Monday, December 30, 2013
Tuesday, December 24, 2013
The Courage to Hear, to Learn, to Change
Guts means the courage to change. My book, my speeches, and my
efforts have challenged people who have gotten accustomed to seeing severe autism
in a traditional way. We need rudimentary lessons. We need drills to learn
words, understand emotions, recognize the people in our lives, notice gender.
We need baby talk because we don’t understand English or speech. We need
M&Ms because we have no motivation. It is an illusion to imagine we can be
more.
So, I am honored and amazed when parents and educators write
to me that my explanations changed this thinking after years of seeing it one
way. One person said it “hit him like an anvil on the head." One described how
he was, “shaken to the core.” One mom wrote a long letter about how she had
always believed that the potential for her son to type was “delusional,” but
after reading my book she understood how he could be smart but trapped
internally. Now she types with him freely. He is 20 and finally able to
communicate his ideas and finally is seen as intelligent. Brave moms, Brave
dads, because they now have to face systems that have to look at why their
methods could not see this possibility in the person with autism.
“I now speak normally with my son and it has changed
everything,” I hear over and over. “I see my students differently,” I hear as
well. One brave teacher wrote that she now wonders if she has been going at it
wrong for decades. Kudos to them for thinking openly. It is guts.
I will tell you one lady with guts is my old teacher from
when I was small. I write in my book how I loved her in spite of my frustration
and boredom in her class due to babyish lessons and repetition. Fate has plans
and recently my mom ran into her many times after years of no contact. After several
weeks she told my mom she would like to read my book. I knew it would be
painful for her because I talk about her- not by name, but she would know. I
wrote her a note. After reading my book she came to my mom with a letter for
me. She wrote that she tried to read it through my eyes. She was powerfully
impacted and was determined to teach differently, to see her students
differently too. She has been teaching a long time. This is guts and I admire
her.
Sunday, December 22, 2013
Story in the Times
I have been cooperating with a reporter from the Los Angeles Times, Tom Curwen, and a photographer, Genaro Molina, since last April. It appears in today's Sunday Times. Here is the story.
Thursday, December 19, 2013
Turning the Titanic
Guest Post
By Tami Barmache
We
live in an exciting time! A time when people are starting to think that maybe
the children and adults that we were certain were receptively and cognitively challenged are
actually bright, literate, capable, and gravely underestimated. As a mom of one of these
underestimated children, it certainly feels like change is in the air. The tide is turning!
It may be like turning the Titanic, but maybe once we start to build momentum and inertia takes over, there will actually be a paradigm shift that will change the lives of countless incredible, bright and often misunderstood individuals. We are missing out on so many gifts and insights. If people only knew!
My heart is beating fast just thinking about how I feel every time my son, Dillan, shares his thoughts with me. Everything from simple opinions, to funny stories, and profound insights. It's life changing for all of us. He feels like his life began when he started to communicate. That's not an easy thing for a mother to hear, but it's honest, and I can only imagine how limited his world was when he had no way to express himself.
Dillan began his journey to
communication when he was 10 years old. I fought hard within myself to dig deep and follow
through with the practice, but Dillan’s resistance, and mine, often led us astray. We were
fortunate to have Tracy and Ido to re-motivate and inspire us along the way. I remember sitting in the
park with them one afternoon looking for some words to propel me forward again. Ido told me that
“autism is a deep pit…don’t give up.”
I never gave up. I urged his teachers and therapists
to see who he truly was, to raise the bar, to give him the opportunities he deserved. I don't know
if my desperation was apparent from the outside, but inside I was screaming. "Don't you
see????" I showed video of him doing math and writing stories, explained the process, and tried so
hard…so hard. But sometimes a journey has it's pace, no matter your plan. It took several years
and the right support in place to finally achieve the daily communication and learning opportunities
that Dillan has now.
Today, things are finally moving in the right direction. I must admit that it is taking Dillan a bit longer to become fluid in his typing with me than it has with some others. That being said, we are getting “our groove” and improving every day. We will have to work together to sort through the pain, frustration and hopelessness that Dillan experienced all of those years, but it's never too late to find a voice…never too late!
Today, things are finally moving in the right direction. I must admit that it is taking Dillan a bit longer to become fluid in his typing with me than it has with some others. That being said, we are getting “our groove” and improving every day. We will have to work together to sort through the pain, frustration and hopelessness that Dillan experienced all of those years, but it's never too late to find a voice…never too late!
The documentary
"Wretches and Jabberers" features two incredible men who began typing
later in life, and I'm sure many other have been able to communicate after years of
silence as well. It's never too late. As parents, there are a lot of intense feelings to face in this
process, but none of them compare to their sentence of silence, so we have to take a deep breath,
support them, push for them, and celebrate who they are and have always been. It's painful. But we
can do it. We must do it…for them. But we don’t have to do it alone. We can build a community
to support each other, and to provide opportunities for learning and practice.
We all need communication. Real communication.
As Larry Bissonnette (from "Wretches and Jabberers") said so well at a recent event: "Operating pictures on a board brings you cheeseburger, typing lets you create the menu."
We all need communication. Real communication.
As Larry Bissonnette (from "Wretches and Jabberers") said so well at a recent event: "Operating pictures on a board brings you cheeseburger, typing lets you create the menu."
Tuesday, October 15, 2013
How Do You Talk to a Nonverbal Person with Autism?
Guest Post
By Tracy Kedar (my mom)
“High five, Ido,” the earnest young woman said, greeting my
son for the first time as they were about to work together. “Uh-oh,” I thought,
“bad start.” "Good job. High five," she said to him over and over.
Ido has nonverbal autism and can’t speak. At that moment,
due to the nature of the activity, he did not have immediate access to his
letterboard or iPad, so he had no means to tell the nice, well-meaning young woman
that he hates being told, “high five,” and “good job,” and that he hates being
spoken to as if he were three (he is seventeen), and to please talk normally to
him.
I thought, “Okay, say something now before this becomes a
pattern and he becomes insulted.” As tactfully as I could, I mentioned to her
that Ido doesn’t like “high five.” He wants to be spoken to normally. “But this
is how I talk to everyone,” she replied.
Really? She goes to a party, walks up to her friend, or the
attractive young man she wants to meet, lifts her palm and says, “high five” in
that particular tone of voice? She palm-slaps
friends she passes at work, the cashier in the market, her doctor? I didn’t
think so. Perhaps if she hung out exclusively with two year olds she talked to
everyone like this. Otherwise, let’s assume she gives people with autism or
other special needs, special communication.
My son, Ido Kedar, is a high school junior, and despite his
severe nonverbal autism, he is the author of a book, Ido in Autismland; Climbing Out of Autism’s Silent Prison, is a
blogger,
is an honors fulltime general education high school student, and is a frequent
guest lecturer at universities and autism conferences. His vocabulary is huge,
his intellect, fully intact.
Knowing this, or even a small bit of this, I had to wonder, why
would anyone talk to Ido in this
infantile manner? Why talk to anybody
like this? The answer is that many people with special education training have
been programmed to believe that autistic people need speech broken down to
simple components to help deal with the assumed receptive language or cognitive
delay. Talking in this way is deeply habituated for many people who assume it
is the right thing to do for every person with special needs. Otherwise, why
say, “high five, good job,” instead of, “excellent effort. That was
outstanding.” Hear the difference? Autistic people do too.
Recently, Ido had an unexpected encounter with a professional
who spoke to him like this; “He knows I know he’s smart, right, bud? We’ve got
a thing, right, bud?” Enduring a situation he found pointless and patronizing
and which pulled him away from an academic class which mattered to him, Ido
stewed and finally replied as an irate teenager would and typed, “F--- this.”
The question is, would this professional talk to any other high school student like this,
let alone a high achieving honors student? We all know the answer is no.
Professionals too often talk about
the person (“He knows…”) and not to
the person (“You know…”). They talk in
childish tones and reduced vocabulary. The message is, “I say I know you’re
smart but I treat you like I think you’re not.” To which Ido says, “Enough!”
In his book, Ido in
Autismland, Ido wrote in his essay, How I
Would Have Liked to Have Been Taught,
If I could educate the specialists,
the first thing I’d recommend is to talk normally to autistic kids. No more,
“Go car,” “Close door,” “Hands quiet,” or the like. It’s stupid to talk this
way. Some teachers used tones to make words more distinct or over-enunciated
sounds, like “letter” made with a “t” sound, not a “d” sound like we use in
America. They sounded so silly I often rolled my eyes inside. (p 55)
When Ido was little, before he could type and we didn’t know
what was locked inside, we used to speak to him in this simplified way, as we
had been instructed to by autism professionals. We went through a terrible
episode when he was small when he grunted continuously every few seconds all
day long. He couldn’t stop and we tried all the traditional behavioral
techniques of extinction, or telling him, “no,” or “mouth quiet,” to no avail.
Finally, in desperation, I told him in totally normal language before a car
drive that his grunting was distracting to me while I drove and I told him that
he needed to make every effort to not do it for the duration of the drive. To
my amazement, he did. From that point on, even before he had communication
output, I gave him the benefit of the doubt and the respect of normal communication
input.
Regularly, Ido gets letters from parents telling him that
they now speak normally to their child with autism, thanks to his advice, and
that their child is responding positively. Ido has asked professionals to
ponder, if you had duct tape over your mouth and around your hands, would that
mean you couldn’t understand speech? How would you like people to talk to you if you were in that situation? How
do you talk to a nonverbal autistic
person?
Thursday, October 10, 2013
Valuing Your Education
My Spanish teacher had a meltdown in class a few weeks ago.
Lots of kids were rude and disrespectful to her. She said, “I quit,” sat down
and did nothing. After that, until I got switched to another Spanish class, we
had subs. I actually wanted to learn Spanish and she was nice to me so I felt
disappointed when this happened. She burned out in front of us.
I have been wondering why the students in that class had
such terrible attitudes. I realize some have difficult home lives or have homes
that don’t focus on learning, but to me the indifference to learning is puzzling.
In my case, I fought so hard to be allowed to learn and to have a career one
day. How come they waste their chance to get an education? It makes me very sad
because the kids are decent people. They are nice to me and treat me with
decency, but they are not nice to the teacher and don’t respect her. But I think
even sadder is their lack of respect for their own futures. I think they can’t
imagine that better things will come if they try.
I was imprisoned by my body and trapped with no education in
school year after year when I was small. I know that an education is a gift,
but they feel it is a prison. I wish I could help them to see how to value it.
Wednesday, October 2, 2013
Silent Fighters
Me, Carly, Tito, Elizabeth, Naoki.
Who are we? Silent fighters, that's who. I love the flood of books by nonverbal autistic people. It is time to be advocating for ourselves. Why forever must the theories of scholars be listened to over the people with autism themselves?
Is it possible Ivar Lovaas or Bruno Bettelheim knows autism better than I do?
The momentum is beginning. Here we come!
Who are we? Silent fighters, that's who. I love the flood of books by nonverbal autistic people. It is time to be advocating for ourselves. Why forever must the theories of scholars be listened to over the people with autism themselves?
Is it possible Ivar Lovaas or Bruno Bettelheim knows autism better than I do?
The momentum is beginning. Here we come!
Saturday, August 10, 2013
One in a Million, or So
Have you noticed how many new books are coming out by severely autistic, non-verbal people? If you look at my book on Amazon you can see many other books recently published by teens who type. I am glad to see it. Routinely experts claim we are one in a million if we get out of rememdial education and communicate fluently. I think the number is too high. If more and more autistic authors have books we each are less than one in a million, right? Maybe by now it's 1 in 10,000 or so (Drat, I'm not so special after all, ha ha). Maybe every severely autistic person in the world will have to write a book to end this theory. Since we all express the same message of intact mind and impaired motor control, when will the theories shift to the truth?
Option 1- We are all fake trained monkeys scamming you.
Option 2- We are one in a million (and going down).
Option 3- We don't have autism. (It's miraculously cured once we type, lol).
Option 4- The theories are wrong.
If all non-verbal writers have the same message, that is something to consider, isn't it?
Option 1- We are all fake trained monkeys scamming you.
Option 2- We are one in a million (and going down).
Option 3- We don't have autism. (It's miraculously cured once we type, lol).
Option 4- The theories are wrong.
If all non-verbal writers have the same message, that is something to consider, isn't it?
Saturday, June 22, 2013
More on Autism and Fitness
Here is an interesting interview on Autism Spectrum Radio with my trainer, Mike Ramirez, (who recently wrote a guest post here), on autism and physical fitness. We can be fit too.
Wednesday, June 5, 2013
Opening of my Remarks at CSUN Department of Special Education Commencement
It is a great honor to speak to future teachers in special
education. I began my life in special education of the most restrictive sort.
My early years had to be my hardest because I had no voice at all. I want to
challenge you to be open to teaching those who may currently lack the ability
to show their intelligence, but who still deserve the opportunity to learn.
It is hard to be a
teacher of kids who don’t communicate. The kids don't have writing, or
gestures, or speech, or facial expressions, but that doesn’t mean they can’t
think. Lack of communication isn’t only a sign of cognitive delay.
I’ll give you an idea of my early life in my low, remedial
autism class. My teacher was warm, but there was no instruction of any kind
beyond the weather, 1+1, and ABC. Forever. I think it is pretty boring, don’t
you? It is worse when people treat you like you’re not intelligent. Baby talk
and high fives and “good jobs” instead of normal communication.
I think the idea that all non-verbal people with autism have
receptive language processing delay is not accurate. I don’t have receptive
language issues but I sat in this classroom for years, unable to show my true
capacity.
It is important to not be overly confident or certain when
you deal with people who can’t communicate. In fact, it is essential to have an
open-mind, because more kids than you imagine are like me. How people escape
this prison varies, but we must have the opportunity.
I feel that you, who are embarking on new careers in special
education, need to know that a kid like me will be in your class – that is, a
kid like me before letter board or iPad – who just can’t get his ideas
out. To be a great teacher you can’t be
his prison guard. To be a great teacher you must find intelligence and give the
hope of freedom in communication. To be a great teacher you must give a real
education to those kids who may look stupid in the eyes of many, but who think,
and feel, and pray every day for the chance to show who they are inside.
Wednesday, May 8, 2013
Creating a Fitness Program for People with Autism
by guest blogger, Michael Ramirez
www.special-fit.com
Recently I received a call from a parent asking if I
could fitness train an autistic child. I
had been a high school baseball coach for over 10 years.
Much of my expertise in fitness
had come from various experiences in working with
athletes in strength and conditioning
programs, working in fitness centers, through textbook
study, and apprenticing other
fitness experts. I also had 10 years of experience
working as a behaviorist with autistic
children. I had a sound understanding of both areas, but
this was an opportunity to
combine the two. I quickly discovered that despite the
fact that people with autism face
many physical challenges, there wasn’t much information
out there or programs that
addressed this area. In order to work with this child, I
would have to start from scratch
and develop a program tailored specifically for him.
When I began my research, I started to think about what
was available to the autism
community. School programs, like Adaptive PE, really
didn’t address the issues I was
going to try to work on. One problem I saw with APE,
during my years as a behaviorist,
is that it focused too much on teaching how to play
certain games or sports, which I
found to be too abstract, with not enough focus on
getting the kids to move and use their
bodies. Instead of focusing on functional movements,
these programs produced more
frustration because of the slow paced activities. I then
questioned why people with autism
don’t go to their local gym or just hire a trainer. This
was obvious. First, even if a parent
hired a personal trainer to work out their child, there
was no guarantee that the trainer
would have any understanding of autism and the challenges
that accompany people
living with this condition. Secondly, therapists like
myself, don’t always have the fitness
background to be able to work on the fitness side in a
safe and knowledgeable way.
Needless to say there weren’t many resources out there,
so I was going to have to develop
a program through the combination of my two experiences
in both the fitness world and
as a behaviorist.
I began to think about all of the different children I
had worked with in the past and the
physical challenges they faced each day. Many of the kids
I had seen shared many similar
physical characteristics like low muscle tone, poor
coordination, lack of strength, lack
of flexibility, balance issues, and overall limitations
in their movements. Then there was
the neurological aspect that impacted their physical
functioning. Challenges with motor
planning and sensory integration (proprioception and
vestibular) were the most evident.
Communication and behavioral challenges are also common
among children with autism.
Taking this into consideration, it became clear why there
weren’t many programs
out there for people with autism. There were so many
issues that made it difficult to
produce such a program. Safety was the first thing came
to my mind. Initially I was
uncertain how I was even going to get a child with autism
to perform the basic functions
of fitness. Although I had a great deal of experience in
working with kids with autism
on the behavioral side as well as many experiences
working with neuro-typical people
on the fitness end, I had never combined the two. Many
autistic people are very out-of-
shape and have significant gaps in their strength and
mobility. With this in mind, I began
imagining the process of getting one of my clients to do
a burpee, or a deadlift or to run
for an extended period of time, or to be willing to exert
themselves in a way that would
get them the types of results that would be necessary for
a physical transformation. This
is hard for anyone beginning a fitness program, but is particularly
challenging for an
autistic child who may not be used to engaging in any
kind of exercise. I knew that if I
was going to get anyone in shape, they would have to be
exposed to “real fitness.” I had
worked alongside occupational therapists for many years.
I had seen how they struggled
to get children to do some of the things they demanded.
What I was going to require was
not like putting a child on a swing. I was going to
demand real workouts with the goal of
fitness and progression.
A couple years back, I had been exposed to the concept of
CrossFit through a family
member. I had trained in CrossFit for a couple years when
I began to train my first
client with autism. When I started to think about all the
experiences and knowledge I had
from the therapeutic and fitness side, CrossFit was a
good match as a means to structure a
program specifically tailored for children with autism.
CrossFit scales exercises to the
individual. This seemed to connect to the “I” in Stanley
Greenspan’s DIR Floortime
Model which stands for “individual differences.” Since no
two people are alike, no two
people with autism are alike either. Children that I
would be working with needed a
specific program to fit their needs. CrossFit allowed
people to progress based on their
current fitness level. CrossFit was developed by Coach
Greg Glassman. CrossFit ,com
states that Glassman defined “ fitness in a meaningful,
measurable way (increased work
capacity across broad time and modal domains). CrossFit
itself is defined as that which
optimizes fitness (constantly varied functional movements
performed at relatively high
intensity).”
Many children with autism struggle with flexibility and
range of motion. Proprioceptive
Neuromuscular Facilitation (PNF) was a good answer to
this. Of course I needed to
modify its application. PNF was a good way for me to
facilitate stretching without having
the student do the work. The combination of this type of
stretching routine and the
CrossFit structure, gave me the necessary components
needed to design a good program
to fit the needs of people with autism. All I needed to
do was test it.
I began to work with the family who was in search for a
personal trainer. It was my first
opportunity to test my concepts and ideas. There were
many bumps in the road, but the
road to success is not always straight, as they say. It
took a while to figure out how to
elicit certain movements, capture attention, and promote
motivation. I relied heavily
on my experiences working with Dr. Arnold Miller, who
created The Miller Method; a
cognitive systems approach to working with kids on the
spectrum. The basic philosophy
that I took from his teachings, in the application to
this program, was the use of children’s
aberrant systems and transforming them into functional, relevant
activities. For example,
one of my athletes likes to take string like objects and
twirl them around. It is a self-
stimulatory behavior. I used his motivation to stim on
these objects, to introduce a heavy
rope and create a system of functional movements that can
be repeated. It turns “rituals
into repertoire”, also a title of one of Dr. Miller’s
books. His philosophy in working with
people with autism shifted my view about how to use
certain behaviors that are common
to people with autism. I was fortunate enough to have
worked closely with Dr. Miller
for several years before his passing. His techniques
worked well in combination with
CrossFit methodologies. They simply complimented each
other.
The philosophy of this workout program is based on three
principles: Neurological/
Physical/Individual Based (NPI). Neurological Skills, as
it refers to fitness, describes
functions like agility, accuracy of movements,
coordination, and balance, as well as body
awareness. Physical Skills include characteristics like
strength, flexibility, endurance,
stamina, power, etc. The last part takes into
consideration the differences between each
individual. Everyone has their own set of skills and
abilities. With children and teens with
autism, I needed to consider many different things,
primarily communication (receptive
and expressive), cognitive ability, socio-emotional
skills, sensory processing, behavioral
challenges, and learning styles. Scaling and modifying
exercises, using the CrossFit
methods allowed us to tailor a program specifically for
each individual, while helping
them progress through each movement at their own pace.
The physical components of exercise in relation to people
with autism needed to address
the student’s areas of weakness as well as their
strengths. My research emphasized the
five basic fundamental movements of fitness: pushing,
pulling, bending, rotation, and
locomotion. These foundational movements allow us to work
on basic movements, and
build up to more complex and compound movements, through
the use of scaling and
prompting. Many autistic kids have difficulties with
these movements. For example, one
of my clients has a big frame and was fearful of certain
movements. In our assessment, he
was fearful of bending his elbows to lower his upper body
because he thought he would
not be able to support his own weight and might flop down
and smash his face into the
ground. As a result, he was unable to do a push-up, so
for weeks and months we worked
incrementally toward this goal, first by getting him
vertical and pushing off a wall, and
then by progressively lowering him horizontally towards
the ground. Today he can push
off the ground, and with a little assistance, he can get
his hips up. I know it will be no
time before he is doing a full push-up on his own. He has
also made big strides in his
ability to bend and squat. Initially he would bend his
knees only very minimally. This
impacted on his ability to perform daily functions like
picking up an object from the floor
or even sitting down at a desk. A few weeks ago he got
his rear end below his knees for
the first time, when doing an air squat, with some
support to maintain balance (holding
his hands out in front of his chest). This was a great
accomplishment for him.
When I began to work with some of my first clients I
noticed many common
characteristics. Many of the children had bodies that had
low muscle tone, very weak
posterior chain and core muscles, tightness in the lower
half, and very soft upper
bodies (Physical). Some of the kids I met had
difficulties with balance, coordination,
motor planning, agility, the ability to perform compound
movements, and be accurate
in movements (Neuro). There were also deficits in
communication, attention, and
behavioral issues, which made it difficult to motivate
them to perform for an extended
period of time. Let’s face it; exercise can sometimes be
painful and hard, especially in
the beginning. To get the best results in each workout I
focused on strength, compound
movements, strengthening a specific muscle groups, and
work on the constant varying
functional movements at a high intensity.
It takes time to get the kids accustomed to the workload,
the pacing, and to gain
confidence in the movements. There are times when I need
to be more of a motivational
coach, than a fitness coach. It is definitely a process.
All of my students are making gains
in one way or another. Working on physical fitness has
its obvious advantages when
you consider the health benefits but when it comes to
people with autism, the benefits
are even greater. I have received feedback that fitness
training has impacted things like:
sleep patterns, energy levels, mood, attention,
communication and behavior. One of
my students expressed that exercising helps him to feel
his body better. He also feels
it has been helpful with his pointing (typing). Exercise
gives kids with autism added
satisfaction and increased self-esteem when they connect
their brain and their body and
even strategies to deal with excess energy. Recently, the
mother of a client told me that
her son requested to do some pull-ups in the middle of a
behavioral therapy session.
He then proceeded to continue to perform his own routine
of sit-ups and push-ups in
combination until he relaxed.
Fitness is an area that has far too long been under
utilized in the lives of people with
autism. My mission is to change that, through my company,
Special-Fit. I want to thank
all of my students for inspiring me and helping me
develop this program. It was because
of the relationship I’ve created with them and their
families, that forever changed the way
I view people with autism. They have taught me more about
breaking through limitations
than any other individuals I have met in my lifetime.
Michael Ramirez
Special-Fit
Owner and Head Trainer
For more information about Special-Fit, visit our website
at www.special-fit.com
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